We are excited to launch EatPlayHeal this women's month!
We are giving back to the community by sharing with you tips on how to get started with your healthy & sustainable lifestyle through this webinar! Fitness advocate Karla Kangleon will host and speak to our guests, who will be empowering fellow women to be healthy. Here they are:
Michaella Recto
Food heals or destroys people's bodies. Through constant learning, we can see nutrition and its relation to diseases and health issues. For Michaella Recto of Health and Body by Michaella, becoming a mother was a strong catalyst for creating a sustainable, healthy and balanced lifestyle.
Michaella is a mother, Nutrition Coach, Personal Trainer and Whole Foods Advocate and will share with us how to start a healthy eating lifestyle.
Natalie Tarin
We can start to care for the environment with the food we eat too! Join our guest Natalie Tarin as she talks about plant-based diet. Natalie is an MBA Graduate from Murdoch University Australia, and the President of We Eat Organic Inc.
Hilda Amaral
What better way to get started with getting fit but to be empowered by the pros! Nutritionist and personal trainer Hilda Amaral is going to speak at our webinar, so you can learn some tips on how to be a stronger you. Hilda is a Nutritionist, and Personal Trainer and the Portuguese World Natural Bodybuilding Federation President.
Lesley Geronimo
It's time to look after your self, and start to heal inside out. If you are curious about how to get started with healing, meet Lesley Geronimo, a Balanced Life Strategist and Mentor and Healing Specialist.
Dianne Sulit
Each one of us can be an everyday athlete with small activities we can do. Learn how you can get started with working out at home, from Dianne Sulit of ACTS Dance and Arts Academy. Dianne is a Pound Fitness Instructor, Dance Teacher, Dancer, and Choreographer.
Don't miss our webinar on March 27 at 5pm (Philippine Time / GMT +8), live on EatPlayHeal Facebook Page: https://www.facebook.com/eatpl...